Wellbeing Calendar

The ultimate health and wellbeing resource from Unum – featuring podcasts, webinars, awareness dates and other useful support.

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April 2024

Employee being stresses covering his face with hands

Awareness date

Mon, 1 Apr

Lifestyle
Emotional
Physical

World Health Day blood pressure measurement

Awareness date

Sun, 7 Apr

Physical

Employee health and happiness matters, Unum

Useful Resource

Tue, 30 Apr

Lifestyle
Emotional

May 2024

National smile month. Unum's dental insurance proposition.

Awareness date

Mon, 13 May

Physical
Financial

Useful Resource

Wed, 15 May

Emotional

Awareness date

Sun, 19 May

Emotional
Physical

June 2024

Carers week, person holding paper cut outs.

Awareness date

Mon, 10 Jun

Lifestyle
Physical
Financial
Emotional

Awareness date

Mon, 10 Jun

Lifestyle
Physical

Men's health week. Man having a discussion.

Awareness date

Wed, 12 Jun

Lifestyle
Emotional
Physical

July 2024

Young person walking in the woods for a leisure walk

Webinar

Tue, 9 Jul, 11:00

Emotional

Happy woman in yellow jumper walking outdoors using her phone

Useful Resource

Wed, 17 Jul

Emotional
Financial

Useful Resource

Mon, 22 Jul

Lifestyle
Physical
Emotional

Awareness date

Fri, 26 Jul

Physical
Emotional
Lifestyle

August 2024

Happy people spending time outdoors running

Useful Resource

Mon, 5 Aug

Physical
Emotional
Financial

Mother applying sun cream on her child looking after her

Useful Resource

Sat, 10 Aug

Physical

Woman holding her yoga mat scrolling through Unum's wellbeing resources

Useful Resource

Fri, 16 Aug

Lifestyle
Physical
Financial
Emotional

Employers viewing Unum's wellbeing hub on the website

Useful Resource

Thu, 22 Aug

Lifestyle
Physical
Financial
Emotional

September 2024

Daughter and mother sitting on the sofa with their pet dog

Awareness date

Sun, 1 Sept

Physical
Emotional

Two construction workers having a conversation

Awareness date

Sun, 1 Sept

Emotional

Suicide awareness looking after yourself and others

Webinar

Tue, 10 Sept, 11:00

Emotional

Useful Resource

Sun, 15 Sept

Lifestyle
Physical
Financial
Emotional

People enjoying day at the gym excercising

Awareness date

Wed, 18 Sept

Physical
Lifestyle

Webinar

Mon, 23 Sept, 11:00

Financial
Physical
Emotional

Awareness date

Tue, 24 Sept

Physical
Lifestyle

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Wellbeing Calendar

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Movement and mood

Managing my mental health

Nutrition and diet

Well appy? Men, wellbeing and accessing support

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Wellbeing Calendar

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Spring cleaning doesn’t just have to be scrubbing and mopping. With spring in the air, take stock and do a different type of housekeeping — one that clears the decks to support health and wellbeing. April is packed with important awareness days and resources, so read on to find more.

Stress Awareness Month

World Health Day

Movement and mood

Why employee health and happiness matters

With not one but two Monday bank holidays this month, May gives you two extended weekends to focus on your overall wellbeing.

Managing my mental health

National Smile Month

Managing workplace mental health

Mental Health Awareness Week

Summer’s here and whether it’s a scorcher or a soaker, welcome to June. We’re almost halfway through the year, so look back on how you’ve done in 2024 up to today. Have you prioritised your wellbeing as much as you’d have liked to? If not, read on for more opportunities to do just that.

Carers Week

Healthy Eating Week

Men's Health Week

Nutrition and diet

Well appy? Men, wellbeing and accessing support

In July, we highlight the importance of sleep, protecting and supporting the mental health of young people, how to make the most of Group Life Insurance and more.

Snooze controls

Soothing young and restless minds

Making the most of Group Life

Wellbeing Checks

Love Parks Week

For August, get clued up on sun safety and skin cancer risk from the experts at Reframe Cancer, plus how to make the most of Group Critical Illness Cover. You’ll also find our entire podcast library for your listening pleasure.

Making the most of Group Critical Illness Cover

Summer sun safety

The podcast library from Unum

Wellbeing Hub

Even if you didn’t manage to get away, we hope you enjoyed a nice break this summer. After all, rest can be incredibly productive! Now we’re in autumn, let’s see what’s coming up for the month of September.

World Alzheimer’s Month

World Suicide Prevention Day

Suicide awareness: looking after yourself and others

Making the Most of Group Income Protection

National Fitness Day

Cancer in the workplace

World Cancer Research Day

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