Wellbeing Calendar

We’ll provide practical tools to help guide you toward better routines, from managing workloads to encouraging healthy, long-lasting habits. By prioritising wellbeing, we can set the stage for a productive, engaged, and thriving year.

February is the perfect time to focus on heart health – a vital component of overall wellbeing. This month, and in recognition of ‘Wear Red Day’ on 7th February, we aim to raise awareness about the importance of maintaining a healthy heart and provide practical tips to support cardiovascular health. By encouraging heart-healthy practices, we can build a culture of wellness – and that’s for everyone’s benefit.

We’re also proud this month to be supporting our cancer specialist partners, Reframe, in breaking the silence on cancer in the workplace with practical steps to support employees and create a cancer-inclusive workplace.

This March, we're focusing on well-being and inclusivity that matter to you. Join Chloe Benfield in a live webinar exploring neurodivergence and thriving in the workplace. Plus, get valuable sleep tips from our guest speaker Chris Tomkins in his webinar leading up to World Sleep Day.

We’re also taking the time to highlight important awareness days throughout the month: World Sleep Day and Young Carers Day on the 16th, Neurodiversity Celebration Week from the 17th to the 23rd, and International Day of Happiness on the 20th.

Together, let's create a supportive, inclusive, and thriving environment for everyone.